Monday - Friday (Weekdays): 4pm - 12 midnight (SGT)
Saturday & Sunday (Weekends): 12 noon - 12 midnight daily (SGT)
This is not a suicide prevention or a crisis service.
If you or someone you know is in a crisis or needs urgent help, please call these 24-hour hotlines:
SOS (1 767); IMH mental health helpline (6389 2222); or go to the nearest Hospital Emergency service.