Wellbeing Champion Festival May 2026

Important Details

Date: Saturday, 23 May 2026

Time: 1pm - 5pm

Location: * SCAPE Singapore, #03-10 @ 2 Orchard Link, Singapore 237978

Program Details

1.00pm: Opening intro about OTR

1.10pm: Decluttering: Creating Space for the Mind to Flourish by Yen-Lu Chow

Does this routine sound familiar to you - Wake up. Check your phone. Notifications everywhere. Before the day even starts, your mind already feels full.

This constant digital noise drains our focus, energy, and emotional balance. A digital reset helps clear the clutter so your mind can feel calmer, sharper, and more creative.

If you’re feeling distracted or mentally overloaded, this workshop is for you. Learn simple, practical tips to organise your digital space, build healthier tech habits, and take back control of your attention.

You’ll learn to:

• Understand how digital clutter affects your wellbeing and productivity

• Declutter your digital life with ease

• Improve focus, emotional balance, and daily effectiveness through mindful habit and selfcare practices
  

2.15pm: Getting Heard & Remembered: The Power of Impromptu Speaking and Storytelling by Kenny Wen

Got ideas but struggle to structure your thoughts on the spot?

This workshop helps you think fast, speak clearly, and sound confident for an effective conversation in fast-paced meetings and on-the-spot conversations.

Your ideas. But clearer. 

You’ll learn to:

• Structure on-the-spot responses fast

• Tell stories that make ideas stick

• Speak with confidence under pressure

• Sound clear, sharp, and impactful in meetings

4:00pm: Discover the Healing Power of Music & Movement by Foo Sek Sheng

Join us for an immersive workshop exploring the deep connection between music and the body in a safe, supportive space. Experience how music and movement can become powerful tools for self-expression, emotional release, and healing.

Together, we’ll explore:

• How music shifts and shapes our emotions

• Music as a universal language that bridges cultures, beliefs, and communities

• Harnessing music to regulate and energise the body

• The healing properties of sound

• How movement deepens embodiment and brings our inner world to life

• The fundamentals behind experiential movement and how it supports wellbeing

Reconnect with yourself through rhythm, sound, and motion.

Our Facilitators

Speaker

Yen-Lu Chow

Co-founder and Executive Chairman of WholeTree Limited and Over-The-Rainbow youth mental wellness initiative | Founding Executive Chairman, Asia Institute of Mentoring

Yen-Lu is an award-winning entrepreneur, technologist, venture catalyst & angel investor, author & keynote speaker, mental wellbeing champion, social innovator, philanthropist & humanist, student of spirituality, and seeker of Truth. He is a former Apple Distinguished Technologist. Yen-Lu sits at the nexus of three major social ecosystems: as the co-founder and Executive Chairman of WholeTree Limited and its Over-The-Rainbow youth mental wellness initiative; Founding Executive Chairman, Asia Institute of Mentoring; Founding Partner, Fatfish MediaLab; Founding Executive Mentor, Young Sustainable Impact SEA, and Founder of the Deep Human Movement. He is on a life mission to bring about a kinder, gentler, more inclusive, more just, and sustainable world.

Speaker

Kenny Wen

Co-Founder of Lumina Mind | Communication Coach | Mentor

Kenny is a communication coach and mentor who helps individuals find their voice and speak with confidence in personal and professional environment. Drawing from his own experiences overcoming speaking anxiety and navigating high-pressure presentations, he guides participants to structure their thoughts quickly, tell real-life stories with impact, and communicate authentically. In this workshop, he will share practical tools and hands-on exercises to help you get heard, be remembered, and speak confidently on the spot.

Speaker

Foo Sek Sheng

Sound Meditation Facilitator | Multi-instrumentalist | DJ

Foo Sek Sheng, also known by his artist name ‘Dr Foo’, is a sound meditation facilitator, multi-instrumentalist & DJ who holds space and prescribes music for oneness and integration of deeper aspects of the self. Starting as an underground club DJ in Melbourne to immersing in yogic journeys in India & Bali, to learning the power of sound for therapy, he brings over 10 years of deep sonic tapestry for wellbeing. His trademark sound healing journeys weave instruments such as Singing bowls, handpans, harp with Ambient eletronica and Binaural frequencies.