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About Circle of ConneXion

The Circle Of ConneXion (COCx) is a mental wellness and self-help peer support group that is open to the Over-The-Rainbow (OTR) community. It is facilitated by OTR volunteers and participants who want to practice self-care and at the same time contribute to others in the group who may be going through some life challenges.

Launched in February 2020, the aim of COCx is to empower participants to share and learn new coping skills, develop new resources, reframe challenges as opportunities. Each person in the group is responsible for creating his or her own experiences through active participation.  The group is open to exploring different worldviews, create solutions together and to celebrate changes, no matter how small.  We become the change we want to see in the world.

We have monthly sessions scheduled for the year. Each session is one-hour in duration, limited to 15 members per session.

Sessions are scheduled for the third Wednesdays of each month (except April), starting April 2024.
The topics proposed are conversation starters that can evolve organically and dynamically.

Apr 24     Glimmers versus Triggers
May 15    Boundaries in Relationships
Jun 19    Four Windows of Gratitude
Jul 17      Micro Changes
Aug 21    Inner Dialogues
Sep 18     Being Psychologically Healthy
Oct 16     My Superpower
Nov 20    Our Sense of Self
Dec 18    Finitude of Life

All sessions will be held online via Zoom.
Please visit the Sessions page for more details.

For those who are not yet a member of our community we encourage you to join us either as a volunteer and be a Wellbeing Champion, sign up for the various wellness activities organised by OTR and our community partners, or through our Th!nk x Rainbow services:
- Register as a volunteer here: https://overtherainbow.sg/get-involved/volunteer
- Check out our events and happenings here: https://otrlistens.net/wellbeing-champion
Th!nk x Rainbow Youth Counseling & Parenting Support services: https://otrlistens.net/thinkxrainbow

Join us in our mission to make mental wellness one of life's top priorities and to support others on their journey of holistic self-care.