Wellbeing Champion Festival (June 2025)

Discover the transformative power of holistic self-care. Through our enriching talk, you will learn more about prioritising your well-being, uncovering your values, and finding inner joy and fulfillment. 

Join us and begin your holistic self-care journey now!

Yen-Lu Chow is an award-winning entrepreneur, technologist, venture catalyst & angel investor, mentor & advisor turned author & keynote speaker, mental wellbeing champion, social innovator, philanthropist & humanist, student of spirituality & seeker of Truth. 

A former Apple Distinguished Technologist, he is the co-founder and Executive Chairman of WholeTree Limited and its mental wellness initiative Over-The-Rainbow (OTR), Founding Executive Chairman of Asia Institute of Mentoring (AIM), Founding Partner Fatfish MediaLab, Founding Executive Mentor of Young Sustainable Impact Southeast Asia (YSI SEA), and founder of the Deep Human Movement. 

He sits at the nexus of three major social ecosystems: mental health, mentoring and sustainability, bringing extensive experience in tech and entrepreneurship to build ecosystems and mobilize communities to create positive social change. In a fast-paced world where the only constant is change, he believes there is an urgent need for each of us to draw on our strengths and creative potential as human beings to contribute towards humanity in a positive and impactful way. He enjoys building ecosystems and mobilizing the community to create positive social change. With the launch of his family foundation and other social impact initiatives, Yen-Lu devotes his time serving both society and the nation in his various capacities.

And with Deep Human, he wants to make ancient wisdom available and accessible to modern life - a way of being that connects us back to the Source and brings us closer to the Humanity that we aspire (and need) to be - to a time and place where our planet was not merely seen as free resources to be exploited for selfish gains and endless human greed, without consideration for the greater good – where conscious consumption replaces hyper consumption – where collective consciousness replaces individual thinking – where we live as one, in harmony and in unity with our environment, our planet and with one another. 

He is on a life mission to help bring about a kinder, gentler, more inclusive, more just, and sustainable world.

Unwinding Anxiety is a free 60-minute experience designed to help you shift your relationship with discomfort. Together, we'll explore how challenging emotions—like fear, frustration, or sadness—can be powerful messengers rather than obstacles. When we get curious about these feelings instead of pushing them away, they can reveal insights, healing, and growth.

In this session, you'll discover:

• What some of the most common difficult emotions are, how they show up, and where we feel them in the body

• The choices we have in how we respond to big emotions—and how to welcome them with compassion

• How to understand and value what your challenging feelings are really trying to tell you

Come as you are, bring your curiosity, and let's begin unwinding anxiety together.

Khoo Yin is the Social Impact Manager, APAC, for Six Seconds, a global non-profit focusing on emotional intelligence education. She is a certified EQ coach and trainer and holds a Master in Applied Positive Psychology.

🌟 What’s Your Dream? 🌟

Dreamboard Workshop with Dream Big Singapore®️

Join us for a meaningful afternoon of reflection, connection, and creativity as we explore the question:

“What is your dream?”

In partnership with Singapore Goverment Partnership Office, Dream Big Singapore®️, a national ground-up movement to create #6000dreamboards for SG60, this session invites you to pause and reconnect with your dreams through a hands-on dreamboard-making experience.

✨ Express your hopes
✨ Share your story
✨ Be part of something bigger

Let’s come together to dream, create, and inspire.

Jennifer is a social entrepreneur with a strong foundation in financial planning and personal coaching. She is passionate about empowering individuals to turn their dreams into reality by providing practical tools, guidance, and inspiration. Believing deeply in the power of community, Jennifer champions the use of dream boards in shared spaces—visual expressions of collective hopes and ambitions that foster connection and accountability. Her goal is to help young people unlock potential and inspire meaningful action, cultivating environments where core values are not just spoken but embodied in everyday life.

Experience the calming power of aromatherapy in Boost Vitalitea's TCM DIY Reed Diffuser Workshop—where you'll blend floral and herbal essential oils like lavender, tangerine peel, and licorice root to create your own reed diffuser. Rooted in Traditional Chinese Medicine theories, each scent is crafted to help you relax, focus, or sleep better—naturally

Sean is a cancer survivor and former NUS student who understands firsthand the intense stress many youths face. As the co-founder of Boost Vitalitea, he leads wellness workshops that blend Traditional Chinese Medicine (TCM) theories with aromatherapy. In this session, he will be sharing some personal tips on managing burnout and how TCM-inspired essential oil blends can naturally support focus, productivity, mood, and sleep.

This workshop invites you to experience art as a form of meditation, using zentangles and simple patterns to find zen. Guided by visual artist Saissha, you’ll create your own finished artwork while learning techniques that promote relaxation and mindfulness. No prior art experience is needed, just a willingness to slow down, explore, and enjoy the creative process.

Saissha is a visual artist and a student who loves using creativity to make a difference. She’s the founder of SG60, a project that celebrates Singapore’s spirit through art. With a background in digital design, marketing, and fine arts, Saissha enjoys experimenting with different mediums and bringing people together through exhibitions and fundraising. She believes art is a powerful way to break silence, convey meaning and create change.

In a world driven by urgency and speed, this hands-on clay workshop invites you to pause, breathe and reconnect with the joy of making. Using Air-dry clay, we will shape simple decorative forms and carve and imprint zentangle-style patterns. These are calming, repetitive designs which invite mindfulness. No pressure to create perfection. Perfect for beginners and creatives. All materials will be provided.

With over 25 years of architectural practice in Singapore, Ujjwala’s journey into pottery began as a quiet exploration and has since evolved into a profound creative pursuit. Combining wheel throwing and hand-building techniques, she merges the precision of architectural design with the organic, tactile nature of clay. Each piece becomes an exploration of form, texture, and function—a dialogue between control and spontaneity. For Ujjwala, exploring pottery is a space of creative freedom and quiet joy, where each creation reflects a process of reflection, discovery, and deep connection to material and making.