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We Are Hear
We Are Hear is a Ground Up Initiative offering heart-based free listening in safe, non-judgmental spaces to reduce stigma on mental health in Singapore. Find out more!
Oct 14, 2021 Our Partners
"It'll be alright" Sharing 4
Life has handed me challenges since I was born. Being diagnosed with cerebral palsy from birth and living with it after surviving 2 operations was not easy. Yet I was able to complete my education lik...
Aug 4, 2021 Personal Stories
"It'll be alright" Sharing 3
"It takes sunshine and rain to make a rainbow. "- Roy T. Bennett. I saw this quote online and I think this suits my  story . When I look back on my life, I can say I’ve been through a lot.  In a nuts...
Aug 4, 2021 Personal Stories
"It'll be alright" Sharing 2
It can feel lonely. It felt that way when I started suffering from Generalised Anxiety and Panic Disorder when I was 27, exacerbated by PTSD when I lost a close friend due to an unfortunate accident....
Aug 4, 2021 Personal Stories
"It'll be alright" Sharing 1
"Live as if you were to die tomorrow. Learn as if you were to live forever." - MAHATMA GANDHI Years back, after spending five years in my job, this quote changed my life and helped me turn around my ...
Aug 4, 2021 Personal Stories
I don't really feel any particular emotion
I don't really feel any particular emotion at the moment. Not sadness, not anger, not particularly happiness. A like-that-lor kind of state....
Oct 12, 2020 Personal Stories
Happiness
“Get a job with a high paycheck, you’ll be happy.” “Get married, you’ll be happy.” “Have kids, you’ll be happy.” It seems that happiness is something that only exists in the future, something to be pu...
Oct 12, 2020 Personal Stories
Sometimes I want to be alone
Sometimes, I feel guilty that my friends want to meet me, but I want to be alone......
Oct 12, 2020 Personal Stories
Life can be hard
I hate it when life gets hard, you feel down but still have to appear to be strong. It's not that I want to or have to do it for anyone's sake, but it's because that's my default mode of operation, th...
Oct 12, 2020 Personal Stories
I have always been inspired by Balance
I have always been inspired by Balance. People who can balance their work, family life and personal life(self care) inspire me the most. For me the beauty of life is not in how much you have achieved ...
Oct 12, 2020 Personal Stories
About death
Once, I thought about death. The thought scared me. At that point in my life, death was something so taboo and shouldn't be discussed. It was a bad subject and whoever thought about death was said to ...
Oct 12, 2020 Personal Stories
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Over-The-Rainbow - About us

Over-The-Rainbow  (OTR) is the mental wellness initiative of the WholeTree Limited, the not-for-profit family foundation of Yen-Lu & Yee Ling Chow, founded in loving memory of their son and only child Lawrance H. Chow. OTR is a one-stop hub for youth mental wellness, with a mission to transform mental wellness for the 21st century.

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